Gym Induction Talk

INSTRUCTOR: Hi everyone, and welcome to Fitzone Gym. My name is Carla, and I'll show you around today. The tour takes about ten minutes, then you're free to start. First, the changing rooms are just behind me, on the left. You need a one-pound coin for the lockers, but you get it back when you take your key out, so it's free really. Please don't leave any valuables in the changing rooms overnight. The main gym is upstairs. Up there you'll find the running machines, the bikes, and all the weights. There's always a member of staff on the floor, so if you don't know how to use a machine, just ask — that's what we're here for. Downstairs we have two studios. Studio One is for the big classes, like spinning and aerobics. Studio Two is smaller and quieter; that's where we do yoga and pilates. All classes are free for members, but the popular ones fill up fast, so please book online the day before. The swimming pool is at the end of the corridor, past the café. It's open from six in the morning until ten at night. Remember, you must wear a swimming cap in the pool — you can buy one at reception for two pounds if you forget yours. Finally, our café sells healthy snacks and drinks. Water is free, though — there are fountains on every floor. If you have any questions, come and find me or any of the team. Enjoy your workout!